Search results for "honan shaolin"
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One of the most valuable exercise programs we offer! These nine exercises, several of which are little known in this part of the world, are everything a newer student needs for power and strength development, both internal and external as it... -
Two different forms on the same tape! These are not fighting forms as such but rather sophisticated exercises designed to produce and balance the ch'i force within the body for Snake practitioners (or anyone). The first is an entire form... -
Very complete set, known as the form of ''100 strikes, 100 hits'', this set contains many of the major moves with the tri-sectional staff in all categories: cross-body and inverted blocking combinations; overhead, around the body, and behind the back... -
If working with sai-type weapons holds any interest for you, these iron rulers sets (the sister set is Double Iron Rulers Seek the Dragon) from the little known Wanderer's Style are the ultimate forms for you to have. Both ''Master's level... -
Third of three related forms of the Emperor's Long Fist style possibly dating back to the era of Sung Tai Jo! They average over 50 steps each, include a wide variety of circular compounds, both short and long range combinations,... -
Second of three related forms of the Emperor's Long Fist style possibly dating back to the era of Sung Tai Jo! They average over 50 steps each, include a wide variety of circular compounds, both short and long range combinations,... -
First of three related forms of the Emperor's Long Fist style possibly dating back to the era of Sung Tai Jo! They average over 50 steps each, include a wide variety of circular compounds, both short and long range combinations,... -
The ''closed door'' form of the more commonly seen Taming the Tiger set from Hung Style. One of the most demanding strength building sets still in existence from the Chinese Fighting Arts. Performed primarily under severe tension (isotonic), the Goun... -
Not unlike the prevalent Tams System, the hard, dynamic northern style of Pa Chi Ch'uan (Eight Ultimate Fist Style) has contributed major structural elements to many other Kung-Fu systems. It is believed by some that it was originated to develop... -
This is a Master's class on chi and chi kung (qigong). Ideal for instructors who are seeking to increase their knowledge base to share with students. This presentation by Sifu Allen covers the concept of chi, it's purpose in one's...
