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Green Dragon Kung Fu Productions, LLC Traditional Kung-Fu

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Sifu Allen

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Empty Hand
- Empty Hand: 1. Beginners Level
  
  Nine Power Development Exercises: by ...
  
  Shaolin 5 Animals Health & Power Prog...
  
  One Hour Workout with Green Dragon (f...
  
  See all Empty Hand: 1. Beginners Level
  Empty Hand: 2. Intermediate Level
  
  Small Fire Dragon from Northern White...
  
  Snake Exercise Sets: Fukien and 5-Ani...
  
  Master's Class: Fundamentals of Empty...
  
  See all Empty Hand: 2. Intermediate Level
  Empty Hand: 3. Advanced Level
  
  Teet Lo Han Chin Ch'uan from Iron Bud...
  
  Goun Gee Kuen from Hung Style
  
  Continuous Palms: Pai Lien Chien Lien...
  
  See all Empty Hand: 3. Advanced Level
  Empty Hand: 4. Expert Level
  
  Mook Joong (Wooden Dummy) or Comparab...
  
  Night Leopard Strikes from the Forest...
  
  White Crane of Wu Mei (Pai Hao Fan Tu...
  
  See all Empty Hand: 4. Expert Level
  White Lotus Combined System (Ancient Style) Empty Hand & Weapons
  
  Continuous Palms: Pai Lien Chien Lien...
  
  Iron Crutches: (Shuang T'eh Kuai Chan...
  
  Baton / Cane: Traveler's Cane of Whit...
  
  See all White Lotus Combined System (Ancient Style) Empty Hand & Weapons
  Strength Programs
  
  Nine Power Development Exercises: by ...
  
  One South Fist (I Nan Kuen) from Choy...
  
  No Lick Kuen (from Hung Style)/Sup Ge...
  
  See all White Lotus Combined System (Ancient Style) Empty Hand & Weapons
  Allen Sifu: Instruction/Presentations
  
  Teet Lo Han Chin Ch'uan from Iron Bud...
  
  Question and Answer Session 1A (FREE!...
  
  Mook Joong (Wooden Dummy) or Comparab...
  
  See all White Lotus Combined System (Ancient Style) Empty Hand & Weapons
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Weapons Forms
- Weapons: 1. Beginner's Level
  
  Weighted/Heavy Staff (Hu Dip Chung Kw...
  
  See all Weapons: 1. Beginner's Level
  Weapons: 2. Intermediate Level
  
  Master's Class: Fundamentals of the S...
  
  Iron Crutches: (Shuang T'eh Kuai Chan...
  
  Master's Class: Fundamentals of the K...
  
  See all Weapons: 2. Intermediate Level
  Weapons: 3. Advanced Level
  
  Straight Sword: Plum Blossom Upon the...
  
  Kwan Sword: Kwan's Knife Steals the W...
  
  Staff (Bo): Combined Methods Staff (B...
  
  See all Weapons: 3. Advanced Level
  Weapons: 4. Expert Level
  
  Baton / Cane: Traveler's Cane of Whit...
  
  Broadsword / Saber (Two or Double Sab...
  
  Wind and Fire Wheels: Feng Huo Fan Ko...
  
  See all Weapons: 4. Expert Level
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