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Self-Defense Focus: Fighting/Combat Skills and Strength
No self-defense skills work without the necessary strength to make them work. PERIOD! Hence this collection of videos includes videos for strength development and enhancement. If you are already strong, these will greatly magnify your strength. Don't neglect your legs! Power comes from the ground, up!
Additional videos here focus on understanding the key components of hand to hand combat (Master's Class: Empty Hand Fighting) and fighting utilizing a weapon: Master's Classes for: Baton, Knife, and Staff. The Combat Drills are designed for partner work to developed skills for blocking and punching and to condition and harden the body so that you can take a beating and continue to fight! There are some cost savings in the 2 "Packs" listed.
From
$150.00
Undoubtedly the PREMIER power building and muscular development exercise program to co...
From
$39.95
The true foundation of all Kung-Fu styles that are authentic is stance work! All Styles...
From
$150.00
It can be stated with confidence that the many advantages of the TRUE Iron Vest rivals ...
From
$49.95
Comprehensive instruction by Sifu Allen, covering many aspects of using material from ...
From
$49.95
Twenty to twenty-five 2-man combat drills for fighting application, power building, and...
From
$49.95
Sifu Allen shares his knowledge of the weapon (his favorite for fighting!) and it's man...
From
$49.95
Three excellent compound fighting applications (4-8 steps each) from the styles of Nor...
From
$49.95
Sifu Allen shares his knowledge of the weapon (Sifu Smith's favorite) and it's many usa...
From
$49.95
Sifu Allen shares his extensive knowledge of the weapon (his favorite for fighting!) an...
From
$115.95
$149.95
Get taught the Essentials of Fighting from Sifu Allen himself! With the Self Defense Es...
Collections
- 2-Man Sets
- Allen Sifu: Instruction/Presentations
- Allen Sifu: Master's Series
- Allen Sifu: Personally Instructs
- Bok Mei Pai "White Eyebrow" Style
- Chang Ch'uan "Emperor's Long Fist"
- Choy Li Fut
- Dragon Styles
- Empty Hand: 1. Beginners Level
- Empty Hand: 2. Intermediate Level
- Empty Hand: 3. Advanced Level
- Empty Hand: 4. Expert Level
- Featured Forms
- Honan/Henan Shaolin
- Hsing I (Northern and Southern)
- Hung Style
- Internal Systems
- Iron Buddha
- Mantis
- Monkey
- Ng Ga Kuen (Southern Five Family style)
- Northern Five Animals Shaolin
- Novice Level
- Plum Blossom Style
- Self-Defense Focus: Fighting/Combat Skills and Strength
- Shantung "Shandong" Shaolin
- Southern Five Animal Shaolin
- Strength Programs
- Tams
- Training Packs
- Wanderer's Style (rare)
- Weapons: 1. Beginner's Level
- Weapons: 2. Intermediate Level
- Weapons: 3. Advanced Level
- Weapons: 4. Expert Level
- Weapons: 5. Double or Twin (Advanced and Expert Level)
- White Lotus Combined System (Ancient Style) Empty Hand & Weapons