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- Iron Hand - Teet Sao (T'ieh Shou )
Iron Hand - Teet Sao (T'ieh Shou )
Type: Unknown Type
Vendor: Green Dragon Kung Fu
Description:A combined internal/external form with the first one half devoted to a moving meditation combined with proper breathing and designed to move ch'i out into the palms of the hands. Excellent form for the beginner's openhanded work. Has many aspects of health, strength, and proper movement built into its structure.
- Unknown Type