Strength-building programs for the entire body and for specialization! Remember without strength, self-defense techniques DO NOT WORK! These 10 videos include some extremely rare and highly advanced CMA material and we believe EVERYONE training in the arts should have as much access to these as possible.  The videos here include material for every level of student and we highly recommend that instructors make as much of this available to their students. regardless of current ability level. Students can only prosper by exposure to the demands of these programs. Sifu Allen considered the Stone Warrior to be the PREMIERE strength enhancement program!