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Strength Programs

Strength-building programs sorted by most-basic to most demanding!
$49.95
One of the most valuable exercise programs we offer! These nine exercises, several of w...
$39.95
A physical strength and body hardening form from Choy Li Fut. The set is designed to wo...
$39.95
Instruction & lecture by Sifu Allen! The No Lick Kuen is a physical strength and bo...
$49.95
The little known master internal/external strength development set from the Iron Buddh...
$69.95
The ''closed door'' form of the more commonly seen Taming the Tiger set from Hung Styl...
$150.00
Undoubtedly the PREMIER power building and muscular development exercise program to co...
$192.00
$239.90
The complete strength pack comes with everything you need to build amazing power for s...
$39.95
A combined internal/external form with the first one half devoted to a moving meditatio...
$49.95
A very long set (200+ steps!) designed to rapidly build strength and power into every a...
Collections
- "Essentials" series, taught by Sifu Allen
- 2-Man Sets
- Allen Sifu: Instruction/Presentations
- Bok Mei Pai "White Eyebrow" Style
- Chang Ch'uan "Emperor's Long Fist"
- Choy Li Fut
- Dragon Styles
- Empty Hand: 1. Beginners Level
- Empty Hand: 2. Intermediate Level
- Empty Hand: 3. Advanced Level
- Empty Hand: 4. Expert Level
- Featured Forms
- Fighting/Combat Techniques
- Honan/Henan Shaolin
- Hsing I (Northern and Southern)
- Hung Style
- Internal Systems
- Iron Buddha
- Mantis
- Monkey
- Ng Ga Kuen (Southern Five Family style)
- Northern Five Animals Shaolin
- Novice Level
- Plum Blossom Style
- Shantung "Shandong" Shaolin
- Sifu Allen, Personally Instructs
- Southern Five Animal Shaolin
- Strength Programs
- Tams
- Training Packs
- Wanderer's Style (rare)
- Weapons: 1. Beginner's Level
- Weapons: 2. Intermediate Level
- Weapons: 3. Advanced Level
- Weapons: 4. Expert Level
- Weapons: 5. Double or Twin (Advanced and Expert Level)
- White Lotus Combined System Empty Hand (Ancient Style)
- White Lotus Combined System Weapons (Ancient Style)