Search results for "northern 5-animal shaolin"
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Fast paced form from Southern 5-Animal Shaolin emphasizing both finesse in movement and power--essentially due to being Tiger/Crane in influence. Reportedly used for initial promotions at the beginner's level in the Orient years ago and contains the Southern Shaolin salute... -
Southern 5-Animal White Crane short set believed derived from the legendary Wu Mei. Outstanding form in every respect. Typical one and two-handed Crane techniques, both long and short range; grasping; compound circular blocking; open hand and fist work; high crescents... -
Continuous Palms Rare set from White Lotus System. One of Sifu Allen's favorite empty hand sets! Very fast series of non-stop compound circular movements from beginning to end. Hundreds of possible applications to extract. Dazzling in appearance when performed at... -
Very solid beginner's level form introduced early in the training to stress the use of angles and directional change. Lends itself very well to many excellent combat applications. Very definite intermediate level form in many other schools, as are Hok... -
Hsin Ch'uan - Say Fong Kuen - Hsiao Siu Fu Yin. Three different short forms from three different styles on one tape! While quite short (10-15 steps each), these three sets are valued by Northern & Southern 5-Animal and Choy... -
Northern Shantung Shaolin: One of three different forms (Siu Se Lo, Wah Ch'uan, Song Chop Far) which embody the highly stylized flying movements normally associated with this dynamic & difficult style. High kicking combinations, whirlwind kicks, ground level sweeps, hard body slapping,... -
Traveler's Cane: Without doubt the premier fighting cane/baton/umbrella set to be developed in the Kung-Fu Arts! One of Sifu Allen's favorite weapons sets, this form embodies all of the unique characteristics which give the White Lotus System in general so... -
Sifu Allen shares his knowledge of the weapon (his favorite for fighting!) and it's many usages: including all basics for manipulation and fighting. The course INCLUDES many drills, a 2-man exercise drill set, a beginner's short form from Northern Shaolin, and several ... -
Three excellent compound fighting applications (4-8 steps each) from the styles of Northern and Southern 5-Animal Shaolin, 5-Family, White Lotus Combined System, White Eyebrow, Long Fist (Chang Ch'uan), Butterfly Hand, Tams, Northern Monkey, Eight Drunken Immortals, Northern Mantis, and Shantung... -
The beautiful flowing movement for which the Plum Blossom style is noted. The form is medium-length (40-50 steps), graceful, smooth, and yet can be performed with speed. Some complex circular movement with an even balance of cutting, slashing, and blocking...
