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Search: 65 results found for "honan shaolin"

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      • Mook Joong (Wooden Dummy) or Com...
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  • Search: 65 results found for "honan shaolin"

Search results for "honan shaolin"

  1. Master's Class: Fundamentals of the Staff (Bo) by Sifu Allen!
    Master's Class: Fundamentals of the Staff (Bo) by Sifu Allen!
    Sifu Allen shares his knowledge of the weapon (his favorite for fighting!) and it's many usages: including all basics for manipulation and fighting. The course INCLUDES many drills, a 2-man exercise drill set, a beginner's short form from Northern Shaolin, and several ...
  2. Stance Programs from 3 Different Styles (Strength Enhancement)
    Stance Programs from 3 Different Styles (Strength Enhancement)
    The true foundation of all Kung-Fu styles that are authentic is stance work! All Styles have some program of stances, starting with the basic ''horse stance'' and often building that into 15 or 20 variations to strengthen the legs for...
  3. Wind and Fire Wheels: Feng Huo Fan Ko Fang Hsiao from Northern 5-Animal Shaolin
    Wind and Fire Wheels: Feng Huo Fan Ko Fang Hsiao from Northern 5-Animal Shaolin
    "Closed Door" set Wind and Fire Wheels (can be done with at least 6 different, but related weapons-very versatile!). Another exotic weapon with which Green Dragon is privileged to have several major forms and which is not commonly taught in other...
  4. Straight Sword: Plum Blossom Upon the Wind Can Kill (Li Hua Shang Feng Neng Sha) from Plum Blossom Style
    Straight Sword: Plum Blossom Upon the Wind Can Kill (Li Hua Shang Feng Neng Sha) from Plum Blossom Style
    The beautiful flowing movement for which the Plum Blossom style is noted. The form is medium-length (40-50 steps), graceful, smooth, and yet can be performed with speed. Some complex circular movement with an even balance of cutting, slashing, and blocking...
  5. Staff (Bo): Warriors 3/4 Staff (Chan Shih San Chi Kun) from White Lotus Combined System
    Staff (Bo): Warriors 3/4 Staff (Chan Shih San Chi Kun) from White Lotus Combined System
    Unbelievably fast, snappy and complex, this Warrior's Three Quarter Staff set from White Lotus is THE premier three-quarter staff taught in the US!  Loaded with circular compounds of all kinds-- intricate spins; behind the back, over the shoulder, and between...
  6. Continuous Palms: Pai Lien Chien Lien Chang from White Lotus Combined System
    Continuous Palms: Pai Lien Chien Lien Chang from White Lotus Combined System
    Continuous Palms Rare set from White Lotus System. One of Sifu Allen's favorite empty hand sets! Very fast series of non-stop compound circular movements from beginning to end. Hundreds of possible applications to extract. Dazzling in appearance when performed at...
  7. Butterfly Knives Drive the Tigers from the Mountains (Wan Ning To Ming Tao) from Southern 5-Family Style
    Butterfly Knives Drive the Tigers from the Mountains (Wan Ning To Ming Tao) from Southern 5-Family Style
    This is, simply speaking, the most comprehensive Butterfly Knives form known!! A true  ''Masters Lever'' set exemplifies literally everything in Butterfly Knife work. The form was specially devised by several Masters of the past whose intention was to combine all...
  8. Teet Lo Han Chin Ch'uan from Iron Buddha Style (Internal Chi and External Exercise) by Sifu Allen!
    Teet Lo Han Chin Ch'uan from Iron Buddha Style (Internal Chi and External Exercise) by Sifu Allen!
    The little known master internal/external strength development set from the Iron Buddha style. The form is divided into 3 sections, the first and third divisions being isotonic and ''external'' in character, the second division containing a special ''ch'i tricking'' internal...
  9. Knife: Cuts Like Lightning Knife (Pai Lien La Hsiang Shan Tien Tao) from White Lotus Combined System
    Knife: Cuts Like Lightning Knife (Pai Lien La Hsiang Shan Tien Tao) from White Lotus Combined System
    Green Dragon Studio has been known worldwide for making available the advanced fighting forms from the secretive White Lotus Combined System (a blend of N. & S. 5-Animal Shaolin family material representing 30+ different styles from every area of China...
  10. Fan: (K'ao Pu Chu Hua Shan) from White Lotus Combined System
    Fan: (K'ao Pu Chu Hua Shan) from White Lotus Combined System
    Fast, snappy, and yet graceful Fighting Fan set from White Lotus (a style noted for its deadly fan blocking and striking technique). Excellent shorter form to use as a base for introduction to advanced work for single or double fans....
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