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The true foundation of all Kung-Fu styles that are authentic is stance work! All Styles...
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$150.00
Undoubtedly the PREMIER power building and muscular development exercise program to co...
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$59.95
Northern 5-Animal Shaolin single double edge straight sword form. Very different from t...
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$59.95
The beautiful flowing movement for which the Plum Blossom style is noted. The form is m...
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Roughly translates as Two Pao Chien are like Five Flowers and Eight Categories (full o...
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$99.95
One of the rarest versions of Tai Chi Ch'uan in existence. Many of our instructors hav...
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$44.95
Known as Dwun Da Ch'uan in the North and the sister form to Goun Lick Kuen, it is done ...
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This first one in the series of ''hard style'' Tams forms is the Southern counterpart ...
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A very long set (200+ steps!) designed to rapidly build strength and power into every a...
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Typical fast Mantis hand movements in association power movement, with an emphasis on f...
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Fast and explosive Northern Mantis set stressing the characteristics of movement commo...
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$49.95
The little known master internal/external strength development set from the Iron Buddh...