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3 great forms from 3 completely different systems that will train you how to move quick...
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The highly prized set from Northern 5-Animal Shaolin. You have not really trained on a...
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$89.95
3 Staff sets in one! Perform each side individually and then add in the 2-man set. Libe...
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Unbelievably fast, snappy and complex, this Warrior's Three Quarter Staff set from Whit...
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$39.95
This set from the 5-Family System (Ng Ga Kuen) has many compound movements throughout, ...
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The true foundation of all Kung-Fu styles that are authentic is stance work! All Styles...
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$150.00
Undoubtedly the PREMIER power building and muscular development exercise program to co...
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Northern 5-Animal Shaolin single double edge straight sword form. Very different from t...
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The beautiful flowing movement for which the Plum Blossom style is noted. The form is m...
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Roughly translates as Two Pao Chien are like Five Flowers and Eight Categories (full o...
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One of the rarest versions of Tai Chi Ch'uan in existence. Many of our instructors hav...
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$44.95
Known as Dwun Da Ch'uan in the North and the sister form to Goun Lick Kuen, it is done ...