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Green Dragon Kung Fu Productions, LLC
Green Dragon Kung Fu Productions, LLC Traditional Kung-Fu

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Sifu Allen

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  • Empty Hand
    • Empty Hand: 1. Beginners Level

      • Nine Power Development Exercises: by ...
      • Shaolin 5 Animals Health & Power Prog...
      • One Hour Workout with Green Dragon (f...
      • See all Empty Hand: 1. Beginners Level

      Empty Hand: 2. Intermediate Level

      • Small Fire Dragon from Northern White...
      • Snake Exercise Sets: Fukien and 5-Ani...
      • Master's Class: Fundamentals of Empty...
      • See all Empty Hand: 2. Intermediate Level

      Empty Hand: 3. Advanced Level

      • Teet Lo Han Chin Ch'uan from Iron Bud...
      • Goun Gee Kuen from Hung Style
      • Continuous Palms: Pai Lien Chien Lien...
      • See all Empty Hand: 3. Advanced Level

      Empty Hand: 4. Expert Level

      • Mook Joong (Wooden Dummy) or Comparab...
      • White Crane of Wu Mei (Pai Hao Fan Tu...
      • Night Leopard Strikes from the Forest...
      • See all Empty Hand: 4. Expert Level

      White Lotus Combined System (Ancient Style) Empty Hand & Weapons

      • Continuous Palms: Pai Lien Chien Lien...
      • Iron Crutches: (Shuang T'eh Kuai Chan...
      • Baton / Cane: Traveler's Cane of Whit...
      • See all White Lotus Combined System (Ancient Style) Empty Hand & Weapons

      Strength Programs

      • Nine Power Development Exercises: by ...
      • One South Fist (I Nan Kuen) from Choy...
      • No Lick Kuen (from Hung Style)/Sup Ge...
      • See all White Lotus Combined System (Ancient Style) Empty Hand & Weapons

      Allen Sifu: Instruction/Presentations

      • Teet Lo Han Chin Ch'uan from Iron Bud...
      • Mook Joong (Wooden Dummy) or Comparab...
      • Question and Answer Session 1A (FREE!...
      • See all White Lotus Combined System (Ancient Style) Empty Hand & Weapons

      Training Packs

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  • Weapons Forms
    • Weapons: 1. Beginner's Level

      • Weighted/Heavy Staff (Hu Dip Chung Kw...
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      Weapons: 2. Intermediate Level

      • Master's Class: Fundamentals of the S...
      • Iron Crutches: (Shuang T'eh Kuai Chan...
      • Master's Class: Fundamentals of the K...
      • See all Weapons: 2. Intermediate Level

      Weapons: 3. Advanced Level

      • Straight Sword: Plum Blossom Upon the...
      • Kwan Sword: Kwan's Knife Steals the W...
      • Staff (Bo): Combined Methods Staff (B...
      • See all Weapons: 3. Advanced Level

      Weapons: 4. Expert Level

      • Baton / Cane: Traveler's Cane of Whit...
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  • Home
  • Empty Hand
    • Empty Hand: 1. Beginners Level
      • Nine Power Development Exercises...
      • Shaolin 5 Animals Health & Power...
      • One Hour Workout with Green Drag...
      • Stance Programs from 3 Different...
      • No Lick Kuen (from Hung Style)/S...
      • One South Fist (I Nan Kuen) from...
      • Teet Sao or T'ieh Shou (AKA: Iro...
    • Empty Hand: 2. Intermediate Level
      • Small Fire Dragon from Northern ...
      • Snake Exercise Sets: Fukien and ...
      • Master's Class: Fundamentals of ...
      • White Ape Comes Out of the Cave ...
      • White Eyebrow Small Cross (Bak M...
      • White Eyebrow Tiger Hand (Bak Me...
      • Tang Lang Mantis: Tsai Chang Ch'...
    • Empty Hand: 3. Advanced Level
      • Teet Lo Han Chin Ch'uan from Iro...
      • Goun Gee Kuen from Hung Style
      • Continuous Palms: Pai Lien Chien...
      • Tams: Tom Toi (Tam Tui) from Sou...
      • White Headed Snake Strikes Out f...
      • Northern White Dragon (Meng Lung...
      • Tiger/Leopard/Snake/Crane/Dragon...
    • Empty Hand: 4. Expert Level
      • Mook Joong (Wooden Dummy) or Com...
      • White Crane of Wu Mei (Pai Hao F...
      • Night Leopard Strikes from the F...
      • Pa Chi: Armor and Shield Piercin...
      • 8 Drunken Immortals Chung-Li Cha...
      • A Brass Hammer on an Iron Anvil ...
    • White Lotus Combined System (Ancient Style) Empty Hand & Weapons
      • Continuous Palms: Pai Lien Chien...
      • Iron Crutches: (Shuang T'eh Kuai...
      • Baton / Cane: Traveler's Cane of...
      • Knife: Cuts Like Lightning Knife...
      • Staff (Bo): Warriors 3/4 Staff (...
      • Fan: (K'ao Pu Chu Hua Shan) from...
      • Baton: Changing Hands Baton (Kai...
    • Strength Programs
      • Nine Power Development Exercises...
      • One South Fist (I Nan Kuen) from...
      • No Lick Kuen (from Hung Style)/S...
      • Teet Lo Han Chin Ch'uan from Iro...
      • Goun Gee Kuen from Hung Style
      • Stone Warrior (Instruction by Si...
      • Premier Power/Strength Pack (Inc...
    • Allen Sifu: Instruction/Presentations
      • Teet Lo Han Chin Ch'uan from Iro...
      • Mook Joong (Wooden Dummy) or Com...
      • Question and Answer Session 1A (...
      • Lo Han Shou of Tamo
      • Tai Chi Ch'uan from Yang Family ...
      • Chi Kung (chi gong, QiGong) Mast...
      • Pa Kua Chang or Bagua Zhang (Rar...
  • Weapons Forms
    • Weapons: 1. Beginner's Level
      • Weighted/Heavy Staff (Hu Dip Chu...
    • Weapons: 2. Intermediate Level
      • Master's Class: Fundamentals of ...
      • Iron Crutches: (Shuang T'eh Kuai...
      • Master's Class: Fundamentals of ...
      • Master's Class: Fundamentals of ...
      • Knife: Cuts Like Lightning Knife...
      • Broadsword/Saber (Dao): Hong Lon...
      • Fan: (K'ao Pu Chu Hua Shan) from...
    • Weapons: 3. Advanced Level
      • Straight Sword: Plum Blossom Upo...
      • Kwan Sword: Kwan's Knife Steals ...
      • Staff (Bo): Combined Methods Sta...
      • Spear (Double Headed): Pei Fang ...
      • Staff (Bo): Warriors 3/4 Staff (...
      • Tri-Sectional Staff: Pai Fo Chun...
      • Baton: Changing Hands Baton (Kai...
    • Weapons: 4. Expert Level
      • Baton / Cane: Traveler's Cane of...
      • Broadsword / Saber (Two or Doubl...
      • Knife / Double Daggers: Double H...
      • Wind and Fire Wheels: Feng Huo F...
      • Iron Rulers Seek the Dragon (Shu...
      • Butterfly Knives Drive the Tiger...
      • Iron Rulers Seek the Tiger (Shua...
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8 Drunken Immortals Chung-Li Chases Monsters and Ghosts (Chung-Li Chui Yao Mo Kuei Kuai)  from Northern Drunken Style
From $59.95
8 Drunken Immortals Chung-L...
Any of the legitimate forms from the Eight Drunken Immortals styles is hard to master s...
A Brass Hammer on an Iron Anvil (Tung Chui Tui Tieh Chan) from Northern 5-Animal Shaolin (2 man set )
From $59.95
A Brass Hammer on an Iron A...
Known as ''Two fierce men pitted against each other'' this 2-man empty hand combat set ...
Baton (Monkey) v Three Section Staff (Snake): She Fan Tui Hou Wei Ming Yu from the Southern 5-Family Shaolin
From $89.95
Baton (Monkey) v Three Sect...
3 Weapons sets in one! Perform each weapon separately, as well as a 2-man fighting set....
Baton / Cane: Traveler's Cane of White Lotus (Lu K'o Chang Ch'uan) from White Lotus Combined System
From $69.95
Baton / Cane: Traveler's Ca...
Traveler's Cane: Without doubt the premier fighting cane/baton/umbrella set to be devel...
Baton: Changing Hands Baton (Kai Shou Ch'uan) from White Lotus Combined System with Lecture by Sifu Allen!
From $59.95
Baton: Changing Hands Baton...
Like most of the unique White Lotus fighting forms, especially those with weapons, feat...
Baton: Floating Short Baton (P'iao Tuan Kun) from Southern 5-Family Shaolin
From $59.95
Baton: Floating Short Baton...
This Short Baton set can be performed with any size baton up to 3'. Very fast single st...
Baton: Tien Shan Mei Kun from Plum Blossom Style
From $59.95
Baton: Tien Shan Mei Kun fr...
This set is a fast paced baton form that moves up to 60 feet on line! All free swinging...
Baton: Two Dragons Wage War (Shuang Lung Ta Chang) 2-man combat set! Baton: Two Dragons Wage War (Shuang Lung Ta Chang) 2-man combat set!
From $79.95
Baton: Two Dragons Wage War...
3 Fighting sets in one! Perform each side individually as well as the 2-man combined se...
Bei Shaolin Ch'uan Honan Shaolin (Henan area)
From $39.95
Bei Shaolin Ch'uan Honan Sh...
Solid and balanced fighting form usually taught at the first level in the series of 12...
Broadsword / Saber (Two or Double Sabers): Tsui Hou Tang Swang Tao from Northern 5-Animal Shaolin
From $79.95
Broadsword / Saber (Two or ...
Northern Shaolin 5-Animal Shaolin double sabers with ground rolling technique! There a...
Broadsword/Saber (Dao): Hong Long Tan Tao from Northern 5-Animal Shaolin
From $49.95
Broadsword/Saber (Dao): Hon...
Very dynamic Northern Shaolin broadsword/saber form. Encompasses most basic sword move...
Broadsword/Saber (Dao): Willowleaf Broadsword (Liu Shu I Chu Msiao Mieh) from Northern 5-Animal Shaolin (Henan area)
From $59.95
Broadsword/Saber (Dao): Wil...
In keeping with the other weapons sets in the section, this is one of the finest forms ...
1 2 3 … 9 Next »

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