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Training Packs
Choose an entire package of videos recommended by Sifu Allen to improve strength, speed or fighting skills.
From
$192.00
$239.90
The complete strength pack comes with everything you need to build amazing power for st...
From
$134.99
$179.85
3 great forms from 3 completely different systems that will train you how to move quick...
From
$150.00
The man behind the program. Learn about Sifu Allen's thinking, philosophy on strength, ...
From
$115.95
$149.95
Get taught the Essentials of Fighting from Sifu Allen himself! With the Self Defense Es...
Collections
- 2-Man Sets
- Allen Sifu: Instruction/Presentations
- Allen Sifu: Master's Series
- Allen Sifu: Personally Instructs
- Bok Mei Pai "White Eyebrow" Style
- Chang Ch'uan "Emperor's Long Fist"
- Choy Li Fut
- Dragon Styles
- Empty Hand: 1. Beginners Level
- Empty Hand: 2. Intermediate Level
- Empty Hand: 3. Advanced Level
- Empty Hand: 4. Expert Level
- Featured Forms
- Honan/Henan Shaolin
- Hsing I (Northern and Southern)
- Hung Style
- Internal Systems
- Iron Buddha
- Mantis
- Monkey
- Ng Ga Kuen (Southern Five Family style)
- Northern Five Animals Shaolin
- Novice Level
- Plum Blossom Style
- Self-Defense Focus: Fighting/Combat Skills and Strength
- Shantung "Shandong" Shaolin
- Southern Five Animal Shaolin
- Strength Programs
- Tams
- Training Packs
- Wanderer's Style (rare)
- Weapons: 1. Beginner's Level
- Weapons: 2. Intermediate Level
- Weapons: 3. Advanced Level
- Weapons: 4. Expert Level
- Weapons: 5. Double or Twin (Advanced and Expert Level)
- White Lotus Combined System (Ancient Style) Empty Hand & Weapons