Self-Defense Focus: Fighting/Combat Skills and Strength
No self-defense skills work without the necessary strength to make them work. PERIOD! Hence this collection of videos includes videos for strength development and enhancement. If you are already strong, these will greatly magnify your strength. Don't neglect your legs! Power comes from the ground, up!
Additional videos here focus on understanding the key components of hand to hand combat (Master's Class: Empty Hand Fighting) and fighting utilizing a weapon: Master's Classes for: Baton, Knife, and Staff. The Combat Drills are designed for partner work to developed skills for blocking and punching and to condition and harden the body so that you can take a beating and continue to fight! There are some cost savings in the 2 "Packs" listed.
From
$150.00
It can be stated with confidence that the many advantages of the TRUE Iron Vest rivals ...
From
$49.95
Comprehensive instruction by Sifu Allen, covering many aspects of using material from ...
From
$49.95
Three excellent compound fighting applications (4-8 steps each) from the styles of Nor...
Collections
- 2-Man Sets
- Allen Sifu: Instruction/Presentations
- Allen Sifu: Master's Series
- Allen Sifu: Personally Instructs
- Bok Mei Pai "White Eyebrow" Style
- Chang Ch'uan "Emperor's Long Fist"
- Choy Li Fut
- Dragon Styles
- Empty Hand: 1. Beginners Level
- Empty Hand: 2. Intermediate Level
- Empty Hand: 3. Advanced Level
- Empty Hand: 4. Expert Level
- Featured Forms
- Honan/Henan Shaolin
- Hsing I (Northern and Southern)
- Hung Style
- Internal Systems
- Iron Buddha
- Mantis
- Monkey
- Ng Ga Kuen (Southern Five Family style)
- Northern Five Animals Shaolin
- Novice Level
- Plum Blossom Style
- Self-Defense Focus: Fighting/Combat Skills and Strength
- Shantung "Shandong" Shaolin
- Southern Five Animal Shaolin
- Strength Programs
- Tams
- Training Packs
- Wanderer's Style (rare)
- Weapons: 1. Beginner's Level
- Weapons: 2. Intermediate Level
- Weapons: 3. Advanced Level
- Weapons: 4. Expert Level
- Weapons: 5. Double or Twin (Advanced and Expert Level)
- White Lotus Combined System (Ancient Style) Empty Hand & Weapons