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Green Dragon Kung Fu Productions, LLC
Green Dragon Kung Fu Productions, LLC Traditional Kung-Fu

Honoring

Sifu Allen

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  • Empty Hand
    • Empty Hand: 1. Beginners Level

      • Nine Power Development Exercises: by ...
      • Shaolin 5 Animals Health & Power Prog...
      • One Hour Workout with Green Dragon (f...
      • See all Empty Hand: 1. Beginners Level

      Empty Hand: 2. Intermediate Level

      • Small Fire Dragon from Northern White...
      • Snake Exercise Sets: Fukien and 5-Ani...
      • Master's Class: Fundamentals of Empty...
      • See all Empty Hand: 2. Intermediate Level

      Empty Hand: 3. Advanced Level

      • Teet Lo Han Chin Ch'uan from Iron Bud...
      • Goun Gee Kuen from Hung Style
      • Continuous Palms: Pai Lien Chien Lien...
      • See all Empty Hand: 3. Advanced Level

      Empty Hand: 4. Expert Level

      • Mook Joong (Wooden Dummy) or Comparab...
      • White Crane of Wu Mei (Pai Hao Fan Tu...
      • Night Leopard Strikes from the Forest...
      • See all Empty Hand: 4. Expert Level

      White Lotus Combined System (Ancient Style) Empty Hand & Weapons

      • Continuous Palms: Pai Lien Chien Lien...
      • Iron Crutches: (Shuang T'eh Kuai Chan...
      • Baton / Cane: Traveler's Cane of Whit...
      • See all White Lotus Combined System (Ancient Style) Empty Hand & Weapons

      Strength Programs

      • Nine Power Development Exercises: by ...
      • One South Fist (I Nan Kuen) from Choy...
      • No Lick Kuen (from Hung Style)/Sup Ge...
      • See all White Lotus Combined System (Ancient Style) Empty Hand & Weapons

      Allen Sifu: Instruction/Presentations

      • Teet Lo Han Chin Ch'uan from Iron Bud...
      • Mook Joong (Wooden Dummy) or Comparab...
      • Question and Answer Session 1A (FREE!...
      • See all White Lotus Combined System (Ancient Style) Empty Hand & Weapons

      Training Packs

      • Premier Power/Strength Pack (Includes...
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  • Weapons Forms
    • Weapons: 1. Beginner's Level

      • Weighted/Heavy Staff (Hu Dip Chung Kw...
      • See all Weapons: 1. Beginner's Level

      Weapons: 2. Intermediate Level

      • Master's Class: Fundamentals of the S...
      • Iron Crutches: (Shuang T'eh Kuai Chan...
      • Master's Class: Fundamentals of the K...
      • See all Weapons: 2. Intermediate Level

      Weapons: 3. Advanced Level

      • Straight Sword: Plum Blossom Upon the...
      • Kwan Sword: Kwan's Knife Steals the W...
      • Staff (Bo): Combined Methods Staff (B...
      • See all Weapons: 3. Advanced Level

      Weapons: 4. Expert Level

      • Baton / Cane: Traveler's Cane of Whit...
      • Broadsword / Saber (Two or Double Sab...
      • Knife / Double Daggers: Double Headed...
      • See all Weapons: 4. Expert Level

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Green Dragon Kung Fu Productions, LLC-Traditional, Chinese Kung Fu

  • Home
  • Empty Hand
    • Empty Hand: 1. Beginners Level
      • Nine Power Development Exercises...
      • Shaolin 5 Animals Health & Power...
      • One Hour Workout with Green Drag...
      • Stance Programs from 3 Different...
      • No Lick Kuen (from Hung Style)/S...
      • One South Fist (I Nan Kuen) from...
      • Teet Sao or T'ieh Shou (AKA: Iro...
    • Empty Hand: 2. Intermediate Level
      • Small Fire Dragon from Northern ...
      • Snake Exercise Sets: Fukien and ...
      • Master's Class: Fundamentals of ...
      • White Ape Comes Out of the Cave ...
      • White Eyebrow Small Cross (Bak M...
      • White Eyebrow Tiger Hand (Bak Me...
      • Tang Lang Mantis: Tsai Chang Ch'...
    • Empty Hand: 3. Advanced Level
      • Teet Lo Han Chin Ch'uan from Iro...
      • Goun Gee Kuen from Hung Style
      • Continuous Palms: Pai Lien Chien...
      • Tams: Tom Toi (Tam Tui) from Sou...
      • White Headed Snake Strikes Out f...
      • Northern White Dragon (Meng Lung...
      • Tiger/Leopard/Snake/Crane/Dragon...
    • Empty Hand: 4. Expert Level
      • Mook Joong (Wooden Dummy) or Com...
      • White Crane of Wu Mei (Pai Hao F...
      • Night Leopard Strikes from the F...
      • Pa Chi: Armor and Shield Piercin...
      • 8 Drunken Immortals Chung-Li Cha...
      • A Brass Hammer on an Iron Anvil ...
    • White Lotus Combined System (Ancient Style) Empty Hand & Weapons
      • Continuous Palms: Pai Lien Chien...
      • Iron Crutches: (Shuang T'eh Kuai...
      • Baton / Cane: Traveler's Cane of...
      • Knife: Cuts Like Lightning Knife...
      • Staff (Bo): Warriors 3/4 Staff (...
      • Fan: (K'ao Pu Chu Hua Shan) from...
      • Baton: Changing Hands Baton (Kai...
    • Strength Programs
      • Nine Power Development Exercises...
      • One South Fist (I Nan Kuen) from...
      • No Lick Kuen (from Hung Style)/S...
      • Teet Lo Han Chin Ch'uan from Iro...
      • Goun Gee Kuen from Hung Style
      • Stone Warrior (Instruction by Si...
      • Premier Power/Strength Pack (Inc...
    • Allen Sifu: Instruction/Presentations
      • Teet Lo Han Chin Ch'uan from Iro...
      • Mook Joong (Wooden Dummy) or Com...
      • Question and Answer Session 1A (...
      • Lo Han Shou of Tamo
      • Tai Chi Ch'uan from Yang Family ...
      • Chi Kung (chi gong, QiGong) Mast...
      • Pa Kua Chang or Bagua Zhang (Rar...
  • Weapons Forms
    • Weapons: 1. Beginner's Level
      • Weighted/Heavy Staff (Hu Dip Chu...
    • Weapons: 2. Intermediate Level
      • Master's Class: Fundamentals of ...
      • Iron Crutches: (Shuang T'eh Kuai...
      • Master's Class: Fundamentals of ...
      • Master's Class: Fundamentals of ...
      • Knife: Cuts Like Lightning Knife...
      • Broadsword/Saber (Dao): Hong Lon...
      • Fan: (K'ao Pu Chu Hua Shan) from...
    • Weapons: 3. Advanced Level
      • Straight Sword: Plum Blossom Upo...
      • Kwan Sword: Kwan's Knife Steals ...
      • Staff (Bo): Combined Methods Sta...
      • Spear (Double Headed): Pei Fang ...
      • Staff (Bo): Warriors 3/4 Staff (...
      • Tri-Sectional Staff: Pai Fo Chun...
      • Baton: Changing Hands Baton (Kai...
    • Weapons: 4. Expert Level
      • Baton / Cane: Traveler's Cane of...
      • Broadsword / Saber (Two or Doubl...
      • Knife / Double Daggers: Double H...
      • Wind and Fire Wheels: Feng Huo F...
      • Iron Rulers Seek the Dragon (Shu...
      • Butterfly Knives Drive the Tiger...
      • Iron Rulers Seek the Tiger (Shua...
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Honoring

Sifu John R. Allen

1939-2020

Read more about Sifu Allen and his legacy through Green Dragon Kung Fu

Shaolin

Animal Forms

Learn the traditional 5 animals and a wide variety of exotic animals available no where else.

Traditional Animals

Strength

and Power

Sifu Allen believes that strength is essential to effective fighting and self defense. Take a look at some of the premier strengthening exercises available in the martial arts.

GET STRONG

It's Here!

Training on the Mook Joong or Comparable Dummies

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<strong>The Lo Han Shou of Tamo</strong>

The Lo Han Shou of Tamo

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<strong>Index Of Forms</strong> See Our Entire Catalog

Index Of Forms

See Our Entire Catalog

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<strong>White Lotus Forms</strong> Rare & Exotic

White Lotus Forms

Rare & Exotic

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Featured Products

Stone Warrior (Instruction by Sifu Allen) (Internal Chi and External Strength Enhancement) Village Hung & Wanderer's Styles Stone Warrior (Instruction by Sifu Allen) (Internal Chi and External Strength Enhancement) Village Hung & Wanderer's Styles
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Undoubtedly the PREMIER power building and muscular development exercise program to co...
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If working with sai-type weapons holds any interest for you, these iron rulers sets (th...
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Southern 5-Family style single double edge knife with ground fighting technique! This ...

Weapons Training

available no where else!

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