Novice Level
Ideal for instructors seeking to enhance their curriculum; and for those new to kung-fu. Includes basic health and strength exercises, and foundational combat principles.
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$39.95
The true foundation of all Kung-Fu styles that are authentic is stance work! All Styles...
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$39.95
All of the drills, exercises, contact work, maneuvering on the floor, and punching, bl...
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$49.95
One of the most valuable exercise programs we offer! These nine exercises, several of w...
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$49.95
Thirty sets of isotonic and internal exercises, six each based on the Tiger, Leopard, ...
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$49.95
Three excellent compound fighting applications (4-8 steps each) from the styles of Nor...
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$49.95
Twenty to twenty-five 2-man combat drills for fighting application, power building, and...
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$49.95
Sifu Allen shares his extensive knowledge of the weapon (his favorite for fighting!) an...
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$49.95
Comprehensive instruction by Sifu Allen, covering many aspects of using material from ...
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$49.95
Sifu Allen shares his knowledge of the weapon (Sifu Smith's favorite) and it's many usa...
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$49.95
Sifu Allen shares his knowledge of the weapon (his favorite for fighting!) and it's man...
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$39.95
A combined internal/external form with the first one half devoted to a moving meditatio...
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$49.95
Hsin Ch'uan - Say Fong Kuen - Hsiao Siu Fu Yin. Three different short forms from three ...