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Description:

Lung Ch'uan & Bok Pai Ch'uan (both have White Eyebrow influence!) Two different short forms from two different styles in one offer! Somewhat longer and more complex than Three Short Forms, these two sets, one from Dragon and the other from Long Fist, will be more developmentally challenging in a variety of ways to any beginner's class. Both sets are represented in Green Dragon's usual manner-- i.e., in several views, both fast and slow, in segments, and with a program of fighting applications. Excellent for instructors to introduce students to forms work and developing fighting power.