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Fundamentals of Empty Hand Fighting

Comprehensive instructional tape covering many aspects of using material from your forms in actual self-defense situations, free sparring, or man-to-man technique work. Combined lecture/demonstration format filmed during actual class time, it takes a theory approach and covers principles to be employed in combat and therefore, everything discussed is also applicable to weapons work as well. Just some of the categories covered: the classical Chinese 3-count response in attack or defense; deflection blocking vs. power on power; the all-important ''crossing the opponent's centerline'' and how to train for it; angularity vs. linearity; the principle of penetration; proper use of the left hand; the ''X'' position coverage, and much more.

Order Fundamentals of Empty Hand Fighting On VHSOrder Fundamentals of Empty Hand Fighting On DVD

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