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Southern 5-Animal Shaolin Style
Gok Fee Kuen
$39.95  
Southern 5-Animal Shaolin
 

Very solid beginner's level form introduced early in the training to stress the use of angles and directional change. Lends itself very well to many excellent combat applications. Very definite intermediate level form in many other schools, as are Hok Kuen, Fa Kuen and Sea Mau Hok (Short Form).

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Fa Kuen (Hua Ch'uan )
$39.95  
Southern 5-Animal Shaolin
 

Flower Fist. Fast paced form from Southern 5-Animal Shaolin emphasizing both finesse in movement and power--essentially due to being Tiger/Crane in influence. Reportedly used for initial promotions at the beginner's level in the Orient years ago and contains the Southern Shaolin salute in two directions to the ''galleries'' accordingly. Good variety of combat applications, both long and short range. Centerline emphasized for Tiger circularity for Crane.

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Sea Mau Hok Short Form
$39.95  
Southern 5-Animal Shaolin
 

Short form from Southern 5-Animal Shaolin. Great for developing speed in execution. Nice foundation for the highly advanced version.

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Three Short Forms
$39.95  
Southern 5-Animal Shaolin
 

Hsin Ch'uan - Say Fong Kuen - Hsiao Siu Fu Yin. Three different short forms from three different styles on one tape! While quite short (10-15 steps each), these three sets are valued by Northern & Southern 5-Animal and Choy Li Fut as excellent drills to develop certain capabilities in beginners. They are excellent for instructors to introduce as preliminary forms following upon the teaching of blocking, punching, and kicking basics.

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Sea Mau Hok
$49.95  
Southern 5-Animal Shaolin
 

very very productive Long combined animal set of Southern Shaolin 5-Animal derivation. Tremendous variety of attack and defense patterns as would be expected in an advanced multiple animal form. Containing techniques of the Tiger, Leopard, Snake, Crane and Dragon, this set is more complex and demanding than much of the Tiger-Crane material more commonly found around the U.S. Some 70 steps in length

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Pai T'ou She Ta Ts'ung Shih
$49.95  
Southern 5-Animal Shaolin
 

White Headed Snake Strikes Out from the Rock A set from Southern 5-Animal Shaolin that is very fast and dramatic in appearance! One of the best and most exciting authentic Snake forms at any level. Not the exercise variety--this is a pure fighting form in every sense. Excellent combined block/attack sequences in the typical staccato fashion associated with true Snake. Rapid strikes concentrate on the eyes, throat, and groin. Execution is low and quick, both on and off line. Highly recommended

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