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Tom Toi

A very long set (200+ steps!) designed to rapidly build strength and power into every aspect of punching, blocking, kicking & striking. It is structured in 12 sets which move up and down line through a distance of from 15' to 30', with the combinations of the drill changing with each set. Fantastic for increasing muscular power pertaining to self-defense, while at the same time representing literally thousands of applications! Fabulous drill for advanced beginners and intermediates. Certainly one of the most comprehensive hard style sets in existence. The Tom Toi has been so valued by the Chinese over the centuries that some form of the Tom Toi (Tam Tui, etc.) is taught in most major systems.

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