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Dai Hung Kuen (76 Step )
Choy Li Fut

Primarily advanced in classification because of the stamina required to complete it while maintaining full power and good speed all the way through. Known in some circles as the 76 Step set, since the master who introduced it from the Orient taught it with that many counts-- it is actually longer! Strong Choy Li Fut influence, especially in stancework, and definitely builds energy into the body over time.

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