Your Premier Source for Classical Kung-Fu Instruction.
 
Join the extension family & get e-mail updates
and free training! - Click Here
Hok Kuen (Hsiao Hao Ch'uan)
$39.95  
Southern 5-Animal Crane
 

Small Crane Fist. Southern 5-Animal White Crane short set believed derived from the legendary Wu Mei. Outstanding form in every respect. Typical one and two-handed Crane techniques, both long and short range; grasping; compound circular blocking; open hand and fist work; high crescents and rooster hops. Another set that leads to excellent fighting applications. Great foundation for moving up to advanced Crane material. Highly recommended for beginners.

Order Hok Kuen On VHSOrder Hok Kuen On DVD

If you would like to order this form on VHS, please email us