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Hok Kuen (Hsiao Hao Ch'uan)
Southern 5-Animal Crane

Small Crane Fist. Southern 5-Animal White Crane short set believed derived from the legendary Wu Mei. Outstanding form in every respect. Typical one and two-handed Crane techniques, both long and short range; grasping; compound circular blocking; open hand and fist work; high crescents and rooster hops. Another set that leads to excellent fighting applications. Great foundation for moving up to advanced Crane material. Highly recommended for beginners.

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