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Section II: The ''Fundamentals'' Series
Beginning Level Students

While Green Dragon Team members can teach a wide variety of elementary level forms (more than 100!), we purposely chose to restrict ourselves at this time to the nine sets of Section III as the variety, balance, and developmental challenges they represent are enough to get any beginning Kung-Fu student off to the right manner of training. However, the four tapes in this section and the six tapes in Section I are designed to round out the beginner's level material from almost every conceivable standpoint. With these ten tapes and a number of the fighting forms in Section III, there is no aspect of basic training in any major category which has not been covered!

In the case of the four tapes in this section, they are long in running time and present a wealth of information which beginners should have for effectiveness in both empty hand fighting and in employing weapons from all three size categories: long (staff & spear), medium (baton), and short (knife). Feedback from around the country on these "Fundamentals" tapes has been extremely positive from both instructors and students.


Fundamentals of Empty Hand Fighting
$39.95  
Fundamentals
 

Comprehensive instructional tape covering many aspects of using material from your forms in actual self-defense situations, free sparring, or man-to-man technique work. Combined lecture/demonstration format filmed during actual class time, it takes a theory approach and covers principles to be employed in combat and therefore, everything discussed is also applicable to weapons work as well. Just some of the categories covered: the classical Chinese 3-count response in attack or defense; deflection blocking vs. power on power; the all-important ''crossing the opponent's centerline'' and how to train for it; angularity vs. linearity; the principle of penetration; proper use of the left hand; the ''X'' position coverage, and much more.

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Fundamentals of the Staff
$39.95  
Fundamentals
 

Lecture, all basics, drills, 2-man exercise drill set, a beginner's short form from Northern Shaolin, techniques of application. Very complete. Highly recommended for any beginner.

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Fundamentals of Baton
$39.95  
Fundamentals
 

Lecture, basics, a beginner's short form from Northern Shaolin, program of applications.

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Fundamentals of Knife
$39.95  
Fundamentals
 

Lecture, basics, thorough program of applications, single knife short form. Made as a companion to Fundamentals of Empty Hand Fighting. The two work closely together for increased effectiveness. Dispels a lot of nonsense about how to use a knife, as well as the likelihood of defense against it.

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